One-Time Macro Calculation

If you want clarity around your calories and macros, without joining a program or ongoing coaching, this is for you.

With your purchase, you’ll receive personalized maintenance macros designed to support your current activity level and lifestyle, along with fat loss macros if weight loss is your goal. You’ll also receive my Macros Made Simple Quick-Start Guide, which helps you understand what your numbers mean and how to use them confidently in real life, without overthinking it.

After purchase, you’ll receive a short intake form via email. Once completed, I’ll calculate your macros and send them directly to you. 📩 Important: If you don't see an email in your inbox, please check your spam or promotions folder for an email from Simplified Wellness Co. after purchase.

A few important things to know before purchasing: This offer includes a one-time macro calculation only. Ongoing coaching, check-ins, or adjustments are not included. Macros are provided as a starting point and are not a guarantee of results, as progress depends on consistency and individual lifestyle factors. Please be sure to review the terms and conditions before completing your purchase. If you’re looking for guidance on how to implement your macros or want ongoing support, there are additional ways to work with me that you can explore after purchase.

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